Valid NCSF-CPT exam questions! Though i just got the passing score for i had little time to study it, but i still passed the exam. Lucky girl!
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| Section | Weight | Objectives |
|---|---|---|
| Topic 1: Considerations for Special Populations | 4% | - Special Population Training
|
| Topic 2: Exercise Physiology | 9% | - Energy Systems
|
| Topic 3: Training Instruction | 16% | - Exercise Technique
|
| Topic 4: Professionalism and Risk Management | 3% | - Professional Practice
|
| Topic 5: Exercise Programming | 19% | - Program Design
|
| Topic 6: Weight Management | 8% | - Body Composition
|
| Topic 7: Health and Physical Fitness | 11% | - Fitness Concepts
|
| Topic 8: Nutrition | 7% | - Nutrition Fundamentals
|
| Topic 9: Functional Anatomy | 12% | - Musculoskeletal System
|
| Topic 10: Screening and Evaluation | 11% | - Client Assessment
|
All of the following can help the client-trainer relationship EXCEPT
Correct Answer: C 🗳️
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Which function does the autonomic nervous system NOT regulate?
Correct Answer: B 🗳️
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The type of stretching that requires assistance from a personal trainer is called
Correct Answer: D 🗳️
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The joint movement that results in an increase of the joint angle is called
Correct Answer: A 🗳️
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All of the following classes of nutrients provide sources of energy EXCEPT
Correct Answer: B 🗳️
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